Arena:  Self-Knowledge for Leading and Supporting

Assertiveness

Exploring the Assertiveness Spectrum

Step 1

Take 10 minutes to reflect on yourself and the qualities associated with effective assertiveness and receptivity.  Which of these qualities are the hardest for you, and which ones come naturally?

 

Step 2

Get together with 2 other participants and share.

 

Step 3

Have a conversation with your group to answer the questions: 

How can I get better at being more assertive and more receptive?

What is a specific goal or task I can set to practice and improve?